I provide coaching and personal development support for women seeking greater emotional wellbeing, self-awareness, confidence, and personal growth. My approach combines Neuro-Linguistic Programming (NLP), guided reflection, practical exercises, and transformational coaching techniques to help individuals create meaningful and lasting change in their lives.<\/p>\n
My areas of support include:<\/p>\n
\u2022 Inner Child Healing \u2013 Helping individuals identify and heal unresolved childhood experiences, emotional wounds, limiting beliefs, feelings of rejection, abandonment, criticism, or not feeling good enough. Through guided exercises and self-reflection, clients learn to reconnect with themselves, build self-compassion, and develop healthier emotional patterns.<\/p>\n
\u2022 Emotional Intelligence & Emotional Regulation \u2013 Developing the ability to understand emotions, manage emotional triggers, reduce reactive behaviours, and respond to life’s challenges with greater clarity and confidence.<\/p>\n
\u2022 Conscious Parenting \u2013 Supporting parents in understanding children’s emotional needs, strengthening parent-child relationships, improving communication, managing behavioural challenges, and breaking unhealthy generational patterns through mindful and intentional parenting practices.<\/p>\n
\u2022 Self-Esteem & Confidence Building \u2013 Helping individuals overcome self-doubt, strengthen self-worth, improve self-image, and build confidence in both personal and professional settings.<\/p>\n
\u2022 Stress Management & Resilience \u2013 Providing practical tools to manage stress, overwhelm, anxiety, and life’s pressures while building emotional resilience and wellbeing.<\/p>\n
\u2022 Personal Growth & Mindset Development \u2013 Assisting individuals in overcoming limiting beliefs, creating empowering habits, setting meaningful goals, and achieving greater fulfilment in life.<\/p>\n
Services are available through one-to-one coaching sessions, workshops, and group programmes in a supportive, confidential, and non-judgmental environment.<\/p>\n
Facilitated by Kaushaar Fakira, NLP Practitioner, Transformational Life Coach & Workshop Facilitator.<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_srk_meta_title":"","_srk_meta_description":"","_srk_robots_meta":[],"_srk_canonical_url":"","_srk_advanced_settings":[],"_srk_last_sync":1781241589},"listing-category":[245,177,179],"list-tags":[],"location":[],"class_list":["post-27605","listing","type-listing","status-publish","hentry","listing-category-coaching","listing-category-mind-body-therapy","listing-category-specialized-support"],"cubewp_post_meta":[],"taxonomies":["Coaching","Mind & Body Therapy","Specialized Support","Optional"],"_links":{"self":[{"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/listing\/27605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/comments?post=27605"}],"wp:attachment":[{"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/media?parent=27605"}],"wp:term":[{"taxonomy":"listing-category","embeddable":true,"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/listing-category?post=27605"},{"taxonomy":"list-tags","embeddable":true,"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/list-tags?post=27605"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/altheraconnect.com\/fr\/wp-json\/wp\/v2\/location?post=27605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}